Thu, May 11, 4pm - Sun May 14, 12pm
Sterling Forest lodge (map)

Yoga & Ayurveda Rejuvenation Retreat

reserve my spot 

Join Eva this spring at Sterling Forest lodge for a three-night retreat

Named after the forest that surrounds us, Sterling Forest Lodge is located in one of the most magical places in all of Vermont. Tucked away at the end of a dirt road in the majestic Green Mountains above the town of Stowe, the lodge is a sanctuary for you to get away from the hustle and bustle of modern life and relax into the quiet and peace of deep nature.

Join Eva for a three-night retreat filled with Yoga, fresh local food, outdoor activities, and an afternoon spa session. 

This weekend has been designed to allow you a chance to relax, renew, and revive.

What's Included?

  • Morning and afternoon yoga classes with Eva
  • Necessary equipment for classes
  • Three daily meals
  • Guided mindfulness hike
  • Hydrotherapy spa session
  • Ayurveda class + workshop

What's Not included?

  • Travel to and from Sterling Forest Lodge
  • Hiking sticks, outdoor gear, etc. 

Schedule (flexible, of course)


  • 4pm arrival
  • 5pm welcoming circle, intention setting, gentle movement, breathwork and meditation
  • 6:30pm dinner




  • 7am coffee/tea
  • 8am yoga with Eva
  • 9:30am Breakfast
  • 10:30am guided hike
  • 12:30pm lunch
  • Free time to read, relax, chat, receive mini Ayurveda consultation with Eva
  • 4pm slow flow/restorative class
  • 6:30pm dinner

  • 7am coffee/tea
  • 8am yoga with Eva
  • 9:30am Breakfast
  • 11am Hydrotherapy spa session (Wood-fired sauna, cold plunge, rest area)
  • 12:30pm Lunch
  • 4pm Ayurveda workshop & yoga class
  • 6:30pm dinner

  • 7am coffee/tea
  • 8am yoga with Eva
  • 9am Breakfast
  • 10:30 closing circle
  • 11am head home! 

Accommodations + Pricing

Single Occupancy, Private Bath: $2,100
A king sized bed and private bath

Double Occupancy, Shared Private Bath: $1,650 (per person)
Two twin sized beds. You and your roommate will share your own private bath

Secure your spot with a non-refundable $350 deposit. Remaining balance to be paid in full by April 1st. 

Check-out sterling forest lodge by clicking Here

reserve your spot below, or reach out to eva with any questions at