Thu, May 11, 4pm - Sun May 14, 12pm
Sterling Forest lodge (map)

Yoga & Ayurveda Rejuvenation Retreat

reserve my spot

Join Eva this spring at Sterling Forest lodge for a three-night retreat

Named after the forest that surrounds us, Sterling Forest Lodge is located in one of the most magical places in all of Vermont. Tucked away at the end of a dirt road in the majestic Green Mountains above the town of Stowe, the lodge is a sanctuary for you to get away from the hustle and bustle of modern life and relax into the quiet and peace of deep nature.

Join Eva for a three-night retreat filled with Yoga, fresh local food, outdoor activities, and an afternoon spa session.

This weekend has been designed to allow you a chance to relax, renew, and revive.

What's Included?

Morning and afternoon yoga classes with Eva
Necessary equipment for classes
Three daily meals
Guided mindfulness hike
Hydrotherapy spa session
Ayurveda class + workshop

What's Not included?

Travel to and from Sterling Forest Lodge
Hiking sticks, outdoor gear, etc.

Schedule (flexible, of course)

Thursday

4pm arrival
5pm welcoming circle, intention setting, gentle movement, breathwork and meditation
6:30pm dinner

friday

saturday

Sunday

7am coffee/tea
8am yoga with Eva
9:30am Breakfast
10:30am guided hike
12:30pm lunch
Free time to read, relax, chat, receive mini Ayurveda consultation with Eva
4pm slow flow/restorative class
6:30pm dinner

7am coffee/tea
8am yoga with Eva
9:30am Breakfast
11am Hydrotherapy spa session (Wood-fired sauna, cold plunge, rest area)
12:30pm Lunch
4pm Ayurveda workshop & yoga class
6:30pm dinner

7am coffee/tea
8am yoga with Eva
9am Breakfast
10:30 closing circle
11am head home!

Accommodations + Pricing

Single Occupancy, Private Bath: $2,100
A king sized bed and private bath

Double Occupancy, Shared Private Bath: $1,650 (per person)
Two twin sized beds. You and your roommate will share your own private bath

Secure your spot with a non-refundable $350 deposit. Remaining balance to be paid in full by April 1st.