Feel better in your body—without overhauling your entire life

A grounded, realistic approach to wellbeing—rooted in Ayurveda and designed for real life

1:1 Ayurveda
Consultations 

Get to the root cause of your imbalance with personalized support for your digestion, hormones, and daily routines—designed to fit your real life.

Private Yoga
Instruction

One-on-one or small group sessions to support your body through movement, breath, and nervous system regulation.

Imagine feeling more at home in your body

More steady in your routines.
More clear on what actually supports your health.

Not because you’re doing everything—
but because you’re doing what works for you.

Hi! I’m Eva

I help women support their digestion, cycles, and overall health through Ayurveda—

in a way that feels realistic, not overwhelming.

No strict routines.
No all-or-nothing mindset.

Just simple shifts that help you feel more grounded, nourished, and like yourself again.

Ramona

“I am in my 70’s and I have been Eva’s yoga student for the past seven years. In that period of time, I have gotten stronger with greater control and flexibility, my pain levels have fully resolved and my balance has never been better. Eva is a caring, efficient teacher with many years of experience. She is attentive and organized and gets me to do movements and move into positions that I never thought would ever happen. At the same time her kindness and patience is limitless. I owe so much of my good health to her.”

Jessi

“I had such a wonderful experience working with Eva. During our consultation, I was able to learn more about Ayurvedic philosophy, and with Eva’s guidance, implement new practices and daily routines that have already complimented my life in such extraordinary ways. Eva’s calm and welcoming presence made this process very comfortable and easy. I felt listened to and supported every step of the way. She has a unique ability to make you feel heard, and supported by both listening attentively using her knowledge to offer individualized guidance and suggestions."