Each day provides us with an opportunity to live with more intention, awareness, connection, and purpose. Where does your practice start?
I use a holistic approach drawing from Ayurvedic and yogic wisdom to offer you an integrative approach to restore balance and feel more whole. This individualized approach encourages you to feel empowered in your unique body, experience more stability, and endure less stress and anxiety.
Erich Schiffmann
Laura
“I have been taking classes with Eva regularly for five years. Eva weaves together beautifully thoughtful and intelligent flows which always leave me feeling lighter and energized. Her true talent is that she effortlessly provides options for all levels so you can take what is needed for you or work around an injury. I’ve learned so much from Eva over the years, but her most important attribute is that she is warm and welcoming and a bright light to my day!”
Jessi
“I had such a wonderful experience working with Eva. During our consultation, I was able to learn more about Ayurvedic philosophy, and with Eva’s guidance, implement new practices and daily routines that have already complimented my life in such extraordinary ways. Eva’s calm and welcoming presence made this process very comfortable and easy. I felt listened to and supported every step of the way. Of utmost importance, what I truly love about working with Eva, is that her passion for teaching and wellness is tangible, inspiring, and truly one-of-a-kind.”
courtney
“I took yoga classes from Eva for about two years when I lived in Boston. I would rearrange my entire day just to be able to make it to her class! Her incredibly sweet voice seemed to cue our alignment at just the right time, and her hands-on adjustments were spot on. I thoroughly enjoyed her classes and always left feeling better than when I arrived!”
My intention is to offer holistic insights and lifestyle design through the wisdom of ancient wellness practices. I’m passionate about helping people balance their mind & body, create routines to find ease, and prioritize feeling good every day.
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