Events & Courses

explore healing ways to nourish your mind and body. 

Complement your existing practices with events, retreats, courses, workshops, and trainings.  Future events include both in-person and online yoga workshops. Online Ayurveda courses may include topics like self-care, nutrition and digestion, and suggestions for daily and seasonal routine practices. 

events & courses

on-demand classes

Here you will find learning opportunities to support you in a simple, mindful, and enjoyable path towards health and happiness. Whether it's a yoga class, guided meditation, healthy recipe, or self-care class, find a way to get started - or deepen your holistic health journey.